I learned about . . . ballistic movement
Feels a little Matrix-like.
I love the chicken neck stretch.
It doesn't feel like I am alone. I feel like I am at the gym.
We have breaks. Just like the Hottie Hubby and I used to have . . . way back when I went to the gym with him.
pulling up your pants . . . new name for an old move
Tony likes to talk. But it is OK.
My sons can't do this with me . . . a few choice words.
Rubber arms.
No pull up bar. Am trying to be creative.
I want a set of push-up bars. The wrist is not happy with me.
But . . . I showed up. I pushed play.
All written during breaks.
Looking back, looking ahead…
3 years ago
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