But I know that this habit can be overcome, even though it has been practiced for 2,555 days. I'm reading a great book, Getting to No: How to Break a Stubborn Habit, by Erwin Lutzer. To overcome a habit I must remember and believe three things, one of which has stuck to my bones more than the cream in my chai: I must believe that God is good. (Does this remind you of Aslan in The Lion, The Witch, and the Wardrobe?) "If you can accept that God is good, two results will follow: First, you will realize that you can surrender to Him without reservations or fear of being cheated; second, you will thirst for change, understanding that the temporary watering holes of the world cannot compare to the everlasting springs of life that are in Christ."
If I know that God is good, and wants my good, then I can part with my stubborn sin, knowing that God will replace it with something better. What is the better? Right now, probably weight loss, a closer walk with Him, getting rid of the idol of food, a lower grocery bill, and more energy to play with my family.
OK . . . time for some green tea. It just isn't the same. But hey, 40 days to make a habit? Pretty soon, plain old tea will feel like a treat. Right?
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