Saturday, November 19, 2011


It’s not a donkey.  (Toy Story yjolk if you didn’t catch that!)

It’s breakfast.


It never looked particularly appealing to me.  And then I tried it.  It is one of the Engineer’s egg specialties.  (You should taste the omelet's he makes!)


The boys . . . well Asher likes it for one reason.

It sounds like a gun had to be involved.  A rifle.


This is a quick breakfast . . . with protein and good fat.  But you need to eat grain.  So . . . I don’t often have this cowboy breakfast.

Simple ingredients. 

  • egg
  • slice of bread
  • butter or coconut oil
  • salt and pepper

Simple directions. 

  • Heat butter or oil in skillet on high.
  • Cut a hole in your bread.
  • Once oil is sizzling, place bread in the skillet.  Add cracked egg, being careful to leave the yolk in tact.  Fry little bullet wound, too.
  • Lower heat to medium.
  • Sprinkle salt and pepper to taste.
  • Flip after approximately one minute.
  • If you like a runny yolk . . .


--then watch your egg closely that it doesn’t get over-cooked. 

  • Transfer to a plate and top with the bread hole!
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